How to stop drinking

NavamakanApp健康塑身2019-06-06

價格：免費

更新日期：2019-06-06

檔案大小：6.4M

目前版本：1.1

版本需求：Android 4.0.3 以上版本

官方網站：mailto:navamakan@gmail.com

Email：https://docs.google.com/document/d/1Y9QJuL3YGB_E8_noOeeAV9flLHgrtQUMSZgG1wyL9bA/edit?usp=sharing

There are many approaches one may take when it comes to giving up drinking and some may be more appropriate than others. This app will highlight how to quit drinking alcohol if you are a problem drinker but not an alcoholic. If you are an alcoholic you should seek help with an addictions counselor or through a recovery fellowship such as Alcoholics Anonymous.

Quite commonly an individual will start drinking in college or in their late teens or early twenties and get a great deal of enjoyment from their drinking activities. As one gets older and begins to desire a career or family alcohol typically becomes an obstacle to achieving these goals. Therefore, one is faced with a choice: Should I continue drinking and lose out on some of things that I have always wanted in life or is it time to give up alcohol or severely moderate my drinking?

Quіttіng іѕn’t еvеn the hardest part. It іѕn’t еvеn whаt hарреnѕ tо уоu whеn you ԛuіt. Thе hardest раrt of thе journey tо sobriety is аttеmрtіng ѕоbrіеtу іn the fіrѕt place. Stіll, people can аnd do recover from alcoholism, реrhарѕ mоrе оftеn thаn you mау thіnk.

Most people with alcohol problems do not decide to make a big change out of the blue or transform their drinking habits overnight. Recovery is usually a more gradual process. In the early stages of change, denial is a huge obstacle. Even after admitting you have a drinking problem, you may make excuses and drag your feet. It’s important to acknowledge your ambivalence about stopping drinking. If you’re not sure if you’re ready to change or you’re struggling with the decision, it can help to think about the costs and benefits of each choice.

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The app contains:

How to Quit Drinking,

how to stop drinking,

how to quit alcohol,